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of 6— Set up a free Claude account
What you'll accomplish
By the end of this guide, you'll have a repeatable process using Claude to turn your raw incident notes into a complete OSHA-quality investigation report in 30 minutes instead of 3–4 hours. You'll use a master prompt template that handles the structure, language, and regulatory framing every time.
What you'll need
- A free Claude account at claude.ai (or Claude Pro for longer documents)
- Your incident notes: who, what, when, where, witness statements, any photos you've described
- The OSHA classification for the incident (recordable, first aid, near-miss)
- Time needed: 30 minutes for setup; 30–45 minutes per incident after that
- Cost: Free (Claude free tier handles most incident reports)
How-To Guide: AI-Assisted Incident Investigation Reporting
Step 1: Set up a free Claude account
- Go to claude.ai in your browser
- Click Start for Free and create an account with your email
- Verify your email and log in
- You'll land on a chat interface — this is where you'll work
What you should see: A blank conversation with a text input box at the bottom. The interface looks like any chat app.
Troubleshooting: If the free tier is throttled during high-traffic periods, try early morning or evening. Claude Pro ($20/mo) removes these limits.
Tools:Claude